Protein

Macronutrient

Supplies the amino acids every enzyme and hormone is built from. Also raises the absorption of several minerals eaten with it.

Relationships

1 connections

Protein chelates

Tannins

Polyphenols in tea, coffee and cocoa that chelate non-heme iron and can halve its absorption.

Beyond this page

Protein also connects to 14 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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