Hello,

I am Coach Rashed

Your Fitness Mentor, Certified Fitness Trainer, Author, Researcher.

What I Offer

Unlock your potential with a plan that fits your goals and lifestyle. My structured pricing allows you to find the perfect fit without compromising on quality and results.

Lose Fat

Achieve a leaner, toned body that not only enhances your attractiveness but also boosts your health. Say goodbye to unnecessary fat and hello to a healthier, fitter you with our methodical approach to fat loss – no more feeling weak or fragile.

Improvement Focus: Fat Loss, Enhanced Metabolism, Healthy Tissue Development, Stretch Mark Reduction.

Gain Healthy Weight

Steer clear of harmful supplements and crash diets. Our program is designed for natural, healthy weight gain, helping you become bigger, stronger, and more vibrant.

Improvement Focus: Healthy Tissue and Muscle Gain, Metabolism Improvement.

Look Hot

Desire to look stunning in your outfits? Head Turning remarkable physique? Our program is crafted to sculpt your ideal physique.

Improvement Focus: Aesthetic Improvement.

Body Toning and Reshaping

Revitalize your body’s capabilities, correcting any imbalances and enhancing physical performance. Experience a newfound agility and strength.

Improvement Focus: Body Composition, Reflexes, Symmetry.

Physique Upgrade

For those seeking an athletic and robust appearance without extreme sacrifices. Ideal for individuals who wish to balance a vibrant lifestyle with maintaining an impressive physique.

Improvement Focus: Aesthetic Muscularity.

I’m Creating strategies for personal growth and fitness.

My target is to transform lives through fitness.
Instead of going for shortcuts, Im focusing on training people with sustainable habits that lead to lifelong success. I understand that every Body is different and so is their lifestyle. This is why I tailor every program to meet your personal goals, challenges, and lifestyle.

Whether you’re looking to shred good amount of fat and achieve a toned body, gain muscle, improve your endurance, or simply looking for slower aging, I provide the tools, knowledge, and support needed to achieve your goals.

With cutting-edge exercise science, nutritional guidance, and continuous mentoring,
I prepare you to take control of your health and gradually become the best version of yourself!

Join me, and let’s build the foundation for your lifelong fitness success together.

600+

I have satisfied clients in Fat loss, Weight gain, Body Reshaping, Strength Gain, Conditioning, Competitive Bodybuilding and Physique Contests, Modelling come from all walks of life, including housewives, businessmen, students, healthcare professionals, athletes, and more around the world.

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My Trophies

Success Stories That Fuel Our Collective Journey!

Testimonials

Words from happy customers

Coach Rashed helped me win my first Natural bodybuilding show, He is a true mentor when it comes to personal fitness and he’s a great motivator.

Desmond Wong

Natural Bodybuilder

I lost 20KG+ fat and it was almost effortless, Plus his transformation plan was so effective that now I can keep my results without going through another program.

Liyana Pott

Blogger

My performance kept improving pretty soon after starting the diet, Im at my peak now, hopefully Ill be able to keep my improvements and make records

Madisa Golsan

Sports Person

one day or day 1?

Get enrolled, your dream body is Not one click away, but t one commitment away.