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Sleep Apnoea

Outcome Cns

Breathing interruptions during sleep. Worsened by weight gain, fluid retention and neck mass, and it drives daytime blood pressure up further.

Relationships

2 connections

Sleep Apnoea increases risk of

Haematocrit

The share of blood volume made of red cells. Thicker blood carries more oxygen and clots more easily, and this is the single most reliably moved number on cycle.

Sleep Apnoea suppresses

Sleep Quality

How restorative sleep is, as opposed to how much of it there is. Deep and REM sleep are where growth hormone is released and where memory is consolidated, so this is the measure that connects a sleep effect to a memory effect. A person can sleep eight hours and get almost none of this.

Beyond this page

Sleep Apnoea also connects to 1 entry in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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