Lean Mass
Outcome
Musculoskeletal
Muscle actually gained. The reason any of this is being taken.
Relationships
2 connectionsLean Mass stimulates
Muscle Protein Synthesis
The rate at which muscle is built. Androgen receptor activation raises it and holds it raised, which is the entire point of the exercise.
Nitrogen Retention
Whether the body is holding more protein than it loses. A practical readout of net anabolism rather than a mechanism in its own right.
Beyond this page
Lean Mass also connects to 15 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.
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