Vitamin E

Nutrient

Chain-breaking antioxidant inside cell membranes. Regenerated by vitamin C after it does its job.

Relationships

1 connections

Vitamin E enhances absorption of

Dietary Fat

Forms the micelles that carry the fat-soluble vitamins across the gut wall. Without fat in the meal, A, D, E, K and the carotenoids largely pass through.

Beyond this page

Vitamin E also connects to 10 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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