Retinol

Form

Preformed vitamin A from animal foods. Ready to use, and the form that accumulates to toxicity if overdosed.

Relationships

1 connections

Retinol form of

Vitamin A

Needed for vision, immune function and steroidogenesis. Measured two ways in the food data, as retinol activity equivalents and as international units.

Beyond this page

Retinol also connects to 2 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

Get your free assessment