Menaquinone-7

MK-7

Form

The long-chain menaquinone used in most supplements. Half-life measured in days rather than hours, so one daily dose holds a steady level.

Relationships

1 connections

Menaquinone-7 form of

Vitamin K2

The menaquinone family, from fermented food and animal tissue. Longer-lived in blood than K1 and more active on bone and artery proteins.

Beyond this page

Menaquinone-7 also connects to 2 entries in the applied modules, covering supplements, compounds, hormones and food sources. Those carry the mechanism and the evidence tier behind each link, and they are part of client coaching.

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